Handbag Posture

In this video, Dr. Laura and Jason Baker demonstrate how strengthen and stretch shoulder, back and neck muscles to prevent injuries when carrying a heavy purse, tote or backpack. “Dr. Laura’s Gettin’ Fit! With Jason Baker” is a series of fifteen 3 to 5 minute fun and entertaining videos created in conjunction with ExerciseTV.tv that shows you everyday exercises that you can do to keep yourself fit.

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